Rhythm and intelligence

are just a few attributes that are instilled into our boxers. We practice the sport not a brawl, we’ll always ensure as best as possible, that our boxers are evenly matched in sparring and in competition. We emphasise skill and technique. Our boxers safety and well being is as much of a concern, as them doing well and being successful in competition.


” Anger is an unnecessary emotion. Loads of stuff in life can trigger it, but what matters is how you react. I choose not to react…

Boxing is like chess. You encourage your opponent to make mistakes so you can capitalise on it. People think you get in the ring and see the red mist, but it’s not about aggression. Avoiding getting knocked out is tactical. “

Nicola Adams