The Boxfit Classes use specialised boxing training techniques, no gimmicks or trendy buzzword workout regimens… Just a rewarding workout.

Whilst you get fit, you’ll also learn real boxing techniques… designed to work on cardio fitness, core strength, balance, speed and develop muscle tone.

Join like-minded people, all of different capabilities and fitness but all with the goal of working hard, having fun and getting the most out of this unique training session.

 

Times

 

Monday 8:30 – 9:30p.m

 

Thursdays 8:30 – 9:30p.m

 

Saturdays 10:00 – 11:00a.m

 

Sessions are £6 per time

 

” If they can make penicillin out of mouldy bread, they can sure make something out of you. “

Muhammad Ali